Signature Services
1:1 Private Sessions
Experience the profound impact of premium curated Sound Meditation sessions in a in-person one-on-one setting, designed to meet your unique needs and intentions. These private sessions are ideal for those seeking a deeper level of restoration, emotional balance, and inner clarity through the therapeutic power of sound.
Whether you’re navigating stress, burnout, emotional overwhelm, or simply looking to reconnect with your inner stillness, these sessions offer a safe and sacred space for renewal and reflection. Each session includes restorative Breathwork exercises.
Benefits of Sound Meditation:
• Reduce stress and anxiety
• Improve mental clarity and focus
• Regulate the nervous system
• Enhance sleep and relaxation
• Restore energy and balance
For in-person 1:1 Sound Meditation sessions in the Chicagoland area please book a FREE 30-minute Discovery Call below!
Virtual Sessions
Experience the power of Sound Meditation from the comfort of your own home. Whether you’re seeking personalized support or the shared energy of a group, virtual sessions are a great way to tune in, unwind, reduce stress and calm the nervous system. They are ideal for those with busy schedules, or anyone wanting a grounding wellness experience without the need for travel or if you follow us from out of state.
All virtual sound meditation sessions are held live via Zoom. We use high-end professional microphones, audio gear, and carefully selected instruments. Each session is curated to deliver crystal-clear, immersive sound.
Discover our selection of virtual sessions below!
Hypnosis Sound Bath
A Hypnosis Sound Bath is a unique fusion of sound healing and therapeutic hypnosis, two powerful modalities combined to create deep relaxation and lasting transformation.
Hypnosis is a natural state of focused awareness and deep relaxation. In the Hypnotic state, the analytical mind relaxes, and the subconscious, the part of the mind that operates outside of conscious awareness and is responsible for thoughts, emotions, behaviors, and patterns, becomes more open to positive suggestion and healing.
The sound bath will create a relaxing environment by minimizing distractions, influencing brainwave states and enhancing the hypnotic experience for a more profound therapeutic effect.
Reduced stress and anxiety
Improved sleep quality
Release of negative thought patterns
Increased self-worth and confidence
Deeper relaxation and nervous system reset
A renewed sense of clarity, focus, and inner calm
For in-person 1:1 Hypno-Sound Meditation sessions in the Chicagoland area please book a FREE 30-minute Discovery Call below!
Private Events + Retreats
Private Events
Soul Frequency Studio curates bespoke sound meditation experiences designed to bring intention, connection, and restoration to your most meaningful gatherings. These in-person sessions are tailored to the atmosphere of your event, offering a distinctive and memorable way to celebrate life’s milestones.
Private events are ideal for:
Bridal gatherings and weddings
Milestone birthdays and anniversaries
Intimate celebrations with friends or family
Exclusive social experiences
Every offering is thoughtfully designed to reflect your intention, ensuring each experience that feels one-of-a-kind.
Retreats
For multi-day retreats, Soul Frequency Studio creates bespoke sound meditation and breathwork programs that layer intention and transformation throughout the journey. These in-person experiences are designed to complement and elevate your retreat, offering participants an anchor of calm and restoration.
Retreat offerings are ideal for:
Wellness and transformational retreats
Leadership and creative retreats seeking balance and clarity
Curated experiences where restoration and renewal are central
Groups looking to strengthen connection through shared practice
Book a free 30-minute Discovery Call to explore ideas and customize your experience!
Testimonials
-
"Elizabeth, thank you so much for the sound bath session. It was so relaxing. Today I feel like my energy is renewed and I feel more like myself than what I have in a while. Thank you so much!"
Berni L.
-
"Last night I embraced the energy of the New Moon at The Sanctuary Chicago, hosted by Soul Frequency Studio, with a sound healing bath. The soothing vibrations helped me release what no longer serves and set powerful intentions for new beginnings. It was such a calming and transformative experience- exactly what my soul needed."
Sara Rose K.
-
"I had the chance to go to one of Soul Frequency Studio´s sound healings and I am so glad I did. It was such a relaxing experience, and so lovely. I woke up the next day without anxiety, which was so refreshing!"
Nilo B.
-
“That was my first sound bath, and it exceeded all my expectations. I was completely captivated by the sounds, I feel so relaxed and peaceful now. Thank you for that experience.”
Shae M.
-
"Thank you very much Elizabeth, for a beautiful Hypnosis Sound Bath. My experience was absolutely lovely. I felt guided and supported throughout the entire session. The sound bath, breathwork, and guided visualization flowed together so cohesively. I found myself filled with joy while feeling deeply relaxed at the same time-it was exactly what I needed. It was such a powerful reminder to reconnect with the essence of who I truly am, beyond any roles or responsibilities. I was brought back so gently and beautifully through counting, breathwork, and soothing sounds. It really helped me return to full awareness while still feeling completely supported and grounded in the practice."
Catora B.
